Maya Thornfield

Maya Thornfield

A biochemist with a wooden spoon in one hand and a research paper in the other. Maya spent years in pharmaceutical research before realizing that the most powerful medicine grows in our gardens. She holds a Master's in Food Science and geeks out over microbiome studies and ancestral eating patterns. Her mission? To translate dense clinical trials into recipes you'll actually want to cook. Fermentation fanatic and proud owner of a 7-year-old sourdough starter named "Galileo."

Week 1 Gluten-Free Meal Plan Guide

Gluten Free Meal Plan for Week 1 To streamline your weekly meal preparation and make dinnertime effortless, I’ve developed this comprehensive gluten-free meal plan. The goal is to spark your culinary creativity while eliminating the hassle of daily menu decisions,…